價格：免費
更新日期：2017-10-12
檔案大小：7.6M
目前版本：1.0
版本需求：Android 6.0 以上版本
官方網站：mailto:gauravbele001@gmail.com
The Best Free application To learn and Practice YOGA with different Poses with step by step instructions. Full complete yoga body training with the log.
"Yoga means - the addition of energy, strength, and beauty to body, mind, and soul !"
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
The continued practice of yoga will lead you to a sense of peace and well-being, and also
a feeling of being at one with their environment.
Other physical benefits of yoga include:
Increased flexibility.
Increased muscle strength and tone.
Improved respiration, energy and vitality.
Weight reduction.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury.
This application Include many instructions and pose of Yoga. Help you to learn Yoga, And Make you healthier and stronger.
Features
-Free and simple
-Different Yoga Poses
-Workout Log
-Total Workout.
This included many poses of Yoga with steps of instructions:
Easy Pose, Cobra Pose, Tree Pose, Warrior Pose, Boat Pose and Much More...
